Ingredient Database:Simple Definition:
The seeds of pumpkins.
Pumpkin seeds are hard to place categorically. They are usually highest in fat content, but also provide significant amounts of proteins, fats, carbohydrates, and fibre.
Their protein has a good, complete amino acid balance, making it superior to most vegetable proteins.
Categories this ingredient falls under:
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---This page was last updated on October 7, 2010 by fuzzfuzz
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