Ingredient Database:
pumpkin seeds


Simple Definition: The seeds of pumpkins.




Our Comments:

Pumpkin seeds are hard to place categorically. They are usually highest in fat content, but also provide significant amounts of proteins, fats, carbohydrates, and fibre.
Their protein has a good, complete amino acid balance, making it superior to most vegetable proteins.

Categories this ingredient falls under:






---Some information sourced from - [link] -
---This page was last updated on October 7, 2010 by fuzzfuzz. [change log]
Disclaimer